We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief.


We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, including substance abuse, self-harm, and suicidal thoughts.


Our Services


We offer individual counseling to adults and adolescents (ages 15+). Learn more about fees and insurance by clicking below. 

DBT Skills Training

We run DBT skills training groups for adults. Click below for more information about session schedule and fees.