It's good to meet you!
If you are struggling with depression, anxiety, or are overwhelmed with the stressors of everyday life, know that help is available. I am a Licensed Clinical Social Work Associate who will listen to everything you bring to the table without judgement and offer support through your troubles. I can help you face your overwhelming emotions, unwanted behaviors, or traumas, and regain a sense of peace and stability. I believe that the therapeutic experience should be a positive one in which a trusting professional relationship is established between counselor and client so that a treatment plan can be built that best suits your needs. I am passionate about helping others and look forward to working with you to discover your full potential so that you can live life to its fullest.
Along with traditional therapy practices in-office, I also provide equine-assisted psychotherapy (EAP) which incorporates the use of horses in mental health treatment. EAP offers an innovative, experiential approach that engages the whole self and promotes creativity, problem-solving, and curiosity. Working with a team of EAP professionals, sessions with horses offer a safe and nonjudgmental way to explore the therapeutic process and provide opportunities to discover and try out new ways of being with ourselves and with others. EAP sessions are held in Chapel Hill, NC.
Life Transitions and Stress Management
$125 - $175 (pro bono or sliding scale possibly available)
Blue Cross and Blue Shield
I will also file out-of-network claims for most other carriers. Inquire for more information.